Yoga With Dize
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Classic classes
Read moreThe “Classic” classes are LIVE classes, in-person and online (except for Wednesdays: in studio only), for different levels.
They are traditional classes of 75 to 105 minutes length, and not part of a subscription.The “Classics” weekly schedule (SAST, GMT+2):
- Mondays, 11h00 to 12h30
- Wednesdays, 09h30 to 11h00 (intermediate and advanced students)
- Fridays, 08h30 to 09h45
- Saturdays, 09h00 to 10h45 (intermediate and advanced students)
Ask us for the corresponding course hours in your time zone!
Tariffs
Price per class
- If you are based in Africa, Eastern Europe, Asia, South America:
– regular price: R180
– under 27 years old: R120 - If you are based in Europe, North America, Australia:
– regular price: 18€
– under 27 years old: 12€
To register
- Please fill in the registration form, click here.
- We will then get back to you regarding the payment.
Please note that there is limited space inside the studio (Parkmore, Johannesburg) so bookings are required for on-site attendance.
To book your spot, please contact Dize directly on her cellphone.For more information, contact us.
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Online subscription classes
R450,00 / month Sign up nowThe online subscription classes consist of short and focused LIVE classes, for all levels, online only with recordings provided.
They are regular classes, twice a week on:- Tuesday mornings: 06h00 to 06h35 (SAST, GMT +2)
- Thursday evenings: 18h30 to 19h15 (SAST, GMT +2)
Consistency is Key 🧘🏻♀️ 🪷
The subscription is set up so that no matter what is happening in your life, you can fit in these shorter classes and follow the thread by doing every class whether live or with the recordings.
These classes show you that your practice does not have to be of long duration to be powerful.Classes are focused, effective and up-lifting.
Subscribe to;
Health
Wellbeing
Energy
and Joy
“Iyengar Yoga with Dize is next level Amazing!” – Siobhan Wilcox, student and Chiropractor
Manifold Benefits of Yoga
It does not matter what reasons bring you to yoga, as long as you practice respecting certain principles with the guidance of your teacher, due to the holistic nature of the effects of yoga, you will not only improve one part of your life, body or health, but will gain an overall state of well being, physically, mentally and emotionally. And no matter your personal beliefs, you will create a deeper inner connection that will encourage self study to deepen your spiritual practice and/or bring you a deeper understanding of yourself to continue to evolve as a person no matter your age. And as far as age goes, it is by no means a limiting factor, the more you understand the dynamics and currents of the asanas the more you are able to do regardless of age or physical challenges.
Tariffs
Monthly subscription
- If you are based in Africa, Eastern Europe, Asia, South America:
– regular price: R400/m
– under 27 years old: R200/m - If you are based in Europe, North America, Australia:
– regular price: 40€/m
– under 27 years old: 20€/m
Payment
↓ Please see payment methods in the section below. ↓
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Online subscription classes – under 27
R200,00 / month Sign up nowThe online subscription classes consist of short and focused LIVE classes, for all levels, online only with recordings provided.
They are regular classes, twice a week on:- Tuesday mornings: 06h00 to 06h35 (SAST, GMT +2)
- Thursday evenings: 18h00 to 18h45 (SAST, GMT +2)
Consistency is Key 🧘🏻♀️ 🪷
The subscription is set up so that no matter what is happening in your life, you can fit in these shorter classes and follow the thread by doing every class whether live or with the recordings.
These classes show you that your practice does not have to be of long duration to be powerful.Tariffs
Monthly subscription
- If you are based in Africa, Eastern Europe, Asia, South America:
– under 27 years old: R200/m - If you are based in Europe, North America, Australia:
– under 27 years old: 20€/m
Payment
↓ Please see payment methods in the section below. ↓