Connect to Dize’s classes

To access the LIVE CLASSES

To access the RECORDINGS


TO ACCESS THE LIVE CLASSES

When to connect?
Please kindly connect a minimum of 15 minutes before the start of each class so that should you have any issues connecting, we can help you.

What to prepare?
Please have your equipment ready:
– your camera, in order for Dize to be able to correct you if needed
Please set it up so that your whole body is visible in the frame, both while standing or lying on the mat.
– 1 yoga mat (not absolutely necessary but helpful)
– 2 to 3 blankets or towels
– 1 yoga belt or some kind of rope, cord or belt (for example, a gown belt can be used)
– 1 chair
– 2 yoga blocks (you may use some big books/dictionaries)
– a wall close by
– anything else you need to manage any conditions you have; if you have knee issues, an extra blanket and a cloth or scarf, that can be rolled up


AFTER THE CLASS

Please sign-in after each class (live and recording) by clicking here.
This link also allows you to leave your feedback of the class, which is valuable for us.


TO ACCESS THE CLASS RECORDINGS

Please follow the links below:
– for the SUBSCRIPTION classes, ACCESS here (only for registered subscribersto register please click here)
– for the STUDIO classes, ACCESS here (if you are not registered yet, please email info@yogawithdize.com)

Queries
If you have questions about the class and/or yoga, please feel free to ask Dize at the end of the class or email her at yogawithdize@gmail.com
For any other topic (admin, payment, connection issue), please email info@yogawithdize.com


🧘‍♀️ Looking forward to sharing the joy of yoga with you 🤸‍♂️