Connect to the LIVE CLASSES
Simply click on the link below:
Meeting ID: 457 586 8974
ONE ZOOM LINK
You may keep this link as it is the same for all the live online regular classes:
– for the Subscription classes (Tuesdays – Thursdays)
– for the Studio classes (Mondays – Fridays – Saturdays)
You do not need a Zoom account to access the classes.
=> During the class and while connecting, please keep yourself on “mute“. 🙏
In case you would have an issue during the online live class, you may physically raise your hand or unmute yourself and Dize will assist you.
When to connect?
Please kindly connect a minimum of 15 minutes before the start of each class so that should you have any issues connecting, we can help you.
What to prepare for the class?
Please have the following ready:
> your camera, in order for Dize to be able to correct you if needed
Please set it up so that your whole body is visible in the frame, both while standing or lying on the mat.
> your yoga equipment:
– 1 yoga mat (not absolutely necessary but helpful)
– 2 to 3 blankets or towels
– 1 yoga belt or some kind of rope, cord or belt (for example, a gown belt can be used)
– 1 chair
– 2 yoga blocks (you may use some big books/dictionaries)
– a wall close by
– anything else you need to manage any conditions you have (you may contact Dize for advice);
if you have knee issues, an extra blanket and a cloth or scarf, that can be rolled up
AFTER each class
Please sign in after each class by clicking here (for live classes and recordings).
This link also allows you to leave your feedback of the class, which is valuable for us.
If you have questions about yoga, please feel free to ask Dize at the end of the class or email her at firstname.lastname@example.org
For any other topic (admin, payment, connection issue), please email email@example.com
🧘♀️ Looking forward to sharing the joy of yoga with you 🤸♂️