Our live classes
Passionate about guiding students to their full potential.
Dize Watson
Iyengar Yoga Teacher
Redefine your understanding of yoga with the precision of Iyengar Yoga. Emphasizing alignment, balance, and the use of props, this disciplined practice helps you strengthen your body, calm your mind, and achieve the harmony you’ve been seeking.
Who Am I?
About Dize
With over 25 years of experience in Iyengar Yoga, I embrace a holistic approach to well-being, sharing a method that nurtures both the mind and body for a balanced and fulfilling experience.
What types of classes do I offer?
I offer authentic and comprehensive Iyengar Yoga classes, emphasizing precision, alignment, and holistic well-being.
Discover the transformative power of Iyengar Yoga and take the step towards a healthier, more balanced life. Whether you seek mental clarity, physical strength, or inner growth, Iyengar yoga is an effective technique to progress towards your goals.There are 2 formats of classes - Classic classes and Subscription classes. Classic classes are 75 to 90 minute classes in the traditional format. Subscription classes are shorter format classes that allow you to fit yoga into your schedule whilst still ensuring a focused and effective experience.
Watch Video Lessons
Yoga With Dize offers online Iyengar Yoga sessions, helping you deepen your practice and enhance well-being anytime, anywhere.
Mon.
Classical classes - In Studio and Online
Tue.
Subscription Class - Online Only - Recordings at your best time
Wed.
Classical classes - In Studio and Online
Thurs.
Subscription Class - Online Only - Recordings at your best time
Fri.
Classical classes - In Studio and Online
Sat.
Classical classes - In Studio and Online
Discover More
Deepen or begin your Iyengar Yoga experience with Dize - All levels welcome.
Unlock the path to wellness and inner balance. Embrace a journey of self-discovery, conscious, and physical vitality with practices designed to fit your lifestyle
Classic Classes
Traditional Iyengar Yoga full length classes in 90 minutes for those who have a little more time to participate.
Unregistered Students
- 90 minutes Classes
- Online or In-Person
- Pay as you go
- Real-time adjustments and guidance
- Deep learning & detailed alignment
Subscription
Join for live classes at an affordable rate and get recorded session that are focused and effective in a shorter time frame.
Price for first 100 users, more?
- Varies (15–60 min)
- Online (Live & Recorded)
- Unlimited (Monthly Access)
- Downloadable Yoga session+ Series
- Flexible, routine-focused practitioners
Embrace a holistic approach to your well-being. Discover techniques that nurture both your mind and body, promoting a balanced and fulfilling lifestyle.
A disciplined method for attaining a goal
Redefine your wellness journey with mindful practices. Strengthen your body, calm your mind, and find the harmony you’ve been searching for.
Frequently Asked Questions
Your common questions answered in one place. Find quick solutions and detailed explanations to help you along your journey.
Have a different question ?
Contact our support team.
Our Journal
Learn more about Yoga
Dive into our comprehensive journal to discover the essence of yoga. From beginner-friendly tips to advanced techniques, learn how yoga can transform your body, mind, and soul. Start your journey of exploration today!
